Join Go! Go! Go! band member and Nickelodeon presenter Mr Move It! (Carl Tracey) for a family friendly funfest of fitness. Carl guides you through easy to follow sessions that everyone can get involved in.

Mr. Move It is back for a second workout! This one is lots of fun, featuring frog jumps, robot runs, 'The Hi-Ya!' and even puddle tucks.

Master the move of the 'The Scary Bear'. No matter your age, mastering your exercise technique is key to getting the very best out of a workout and preventing unwanted injury or strain. Mr Move It shows you how to do things safely.

Join Mr Move It with a morning workout to help wake you up and get you ready for the day ahead.

Join Go! Go! Go! band member and Nickelodeon presenter Mr Move It! (Carl Tracey) for a family-friendly funfest of fitness. Carl guides you through easy to follow sessions that everyone can get involved in.

Learn how to do frog jumps with Go! Go! Go! band member and Nickelodeon presenter Mr Move It!
This is a fun little video to help improve gross motor skills, balance and coordination. No matter your age, exercise technique is key to getting the very best out of a workout and preventing unwanted in...